Respiratory

It eliminates phlegm and mucus from the respiratory tracts, eases inflammation to help breathe, and prevents microbial development that can lead to illness. Brewing thyme into a powerful tea is one of the best ways to achieve relief from respiratory ailments.

Antioxidant

The phenolic antioxidants found in thyme contribute to neutralizing and eliminating free radicals throughout the body. These antioxidants help prevent oxidative stress present in your organs, as well as your neural pathways, heart, eyes, and skin.

Circulation

The high concentration of iron and other essential minerals in thyme make it ideal for stimulating the production of red blood cells.

Heart

The rich blend of antioxidants, minerals, and vitamins in thyme have many small effects on the heart, but potassium and manganese are particularly important. This can extend your life by preventing atherosclerosis and avoiding strokes, heart attacks, and coronary heart diseases.

Eyes

The concentration of carotenoids and vitamin A found in thyme make it an effective antioxidant agent for your vision health. Can slow the onset of macular degeneration and prevent cataracts.

Immunity

The high levels of vitamin C found in this herb make it a natural immune system booster. Vitamin C also plays a crucial part in the production of collagen, which is essential for the creation and repair of cells, muscles, tissues, and blood vessels.