Rosemary is an herb that may help prevent damage to blood vessels and aid with cardiovascular health. The healing herb may also help with indigestion and memory function and reduce muscle and joint pain when applied topically. Rosemary's active ingredient, carnosic acid or carnosol, might also prevent the spread of cancer. A very strongly flavored herb, rosemary goes great with hearty foods, such as meat and potatoes.

It can also be consume by taking a Rosemary Tincture: use 15 drops twice a day in water.

• Relieves Pain

• As an analgesic substance, rosemary has been topically applied in a paste or salve for hundreds of years to the affected area of the pain.

• Stimulates Blood Flow

• Rosemary acts as a stimulant for the body and boosts the production of red blood cells and blood flow.

• Freshens Breath

• As a natural antibacterial agent, rosemary works as a wonderful breath freshener that also improves your oral health.

• Soothes Stomach

• Rosemary has traditionally been used by dozens of cultures as a natural remedy for upset stomachs, constipation, bloating, and diarrhea.

• Antibacterial

• While the general immune boosting qualities of rosemary are impressive enough, it is specifically powerful against bacterial infections, particularly those in the stomach.

• Boosts Immunity

• The active components in rosemary are antioxidant, anti-inflammatory, and anti-carcinogenic in nature

• Relieves Mood and Stress

• The aroma of rosemary alone has been linked to improving mood, clearing the mind, and relieving stress in those with chronic anxiety or stress hormone imbalances.

• Boosts Memory

• One of the earliest documented uses of rosemary for health reasons was as a cognitive stimulant.