This ancient healing system from India uses this drink as a natural remedy in order to detoxify the body, regulate blood sugar, treat inflammation, and much more.

Mixture Before Bed to Clean Your Liver And Never Wake Up Tired Again

It may be able to treat allergies and intolerances, prevent degenerative cognitive illnesses like Alzheimer’s and dementia, improve and stabilize blood sugar, treat depression, detoxify the liver from environmental toxins by neutralizing free radicals, and even may treat cancer.

Added Ingredients to the Mixture:

• Ginger has powerful anti-inflammatory properties, soothes menstrual pain, regulates blood sugar, fights nausea, helps digestion, and eases cold symptoms.

• Coconut milk is high in vitamin B, Magnesium, electrolytes, and fatty acids which regulate blood sugar, support joint pain and prevent weight gain.

• Coconut oil, on the other hand, effectively heals wounds, boosts immunity, helps digestion, helps weight loss, moisturizes the skin, and prevents liver and kidney disease.

• Black pepper helps the absorption of turmeric, but it also fights free radicals, treats cold symptoms, helps digestion, and fights anemia.

• Honey has powerful antibacterial properties, so it relieves common colds and allergies, relaxes the body and helps with sleep.

Golden Milk Recipe:

• 1 teaspoon turmeric

• A small piece of fresh ginger root, peeled and minced

• 1 tablespoon coconut oil

• Pinch of black pepper

• 2 cups of coconut milk*

• 1 teaspoon honey (optional)

• Half a teaspoon of cinnamon (optional)

You can also use other types of milk, but avoid dairy, as it might cause various health issues, like lactose intolerance, eczema, allergies, acne, hives, breathing issues, and irritable bowel syndrome.

Instructions:

In a saucepan, mix all the ingredients, and heat up the mixture for 5 minutes. That’s all!

You can drink it right away! You can drink it during the entire day, but most people drink it in the morning, on an empty stomach, and before going to bed.